Tuesday, March 30, 2010
Phluh phluh phluh phphphphllll.....
I don't have very many clever things to say today; I'm tired. I just realized it's been over a month since I've posted on my blog. I wish I had news about a change in weight but unfortunately it's been a month and a half of late nights at rehearsal and not enough exercise and eating well. I think that lack of sleep just throws off my entire routine. When I was on a roll I was getting 7 or 8 hours a night. Now I've been getting 4 to 6 hours a night and I just don't have the will.
It's discouraging at times to feel like I'm always starting over with my weight loss. Here's how the conversation goes in my head: "I've not eaten well all week, so I may as well eat what I want and start over Sunday." Do I start over Sunday? Nope. It's like I need someone to follow me around and rip the chocolate out of my hand! I've come a long way from last year and I'm glad that I've at least managed to maintain, but I want to lose more. So here we go again.
I'm in a bit of a cloud today, sorry for the moody post. Oh but good news is that Arcadia (the above picture is from the show) has been going wonderfully and it's been a great experience. I've enjoyed working with everyone, making new friends and learning a lot about myself. The last few shows are this weekend so if you're local I hope you can make it!
I'd like to close with a question, post your answers in the comment box. When it comes to losing weight, or even taking care of your health, do you ever find yourself having to start over, and if you do what do you do to get the ball rolling?